June 29, 2017 by drcolin in Health, Health Newsletters, Side
  • Comments Off on Your Mom Says “Sit Up Straight”. Your Personal Guide to Ergonomics

Your Mom Says “Sit Up Straight”. Your Personal Guide to Ergonomics

Interested in reducing the effects of poor posture, improper ergonomics and prolonged sitting? Print the Marda Loop Family Chiropractic Guide to Ergonomics and post it by your desk. Your Mom will be impressed. Get Your Personal Guide to Ergonomics Here https://www.dropbox.com/s/dy5qdyww4g2fwo5/Computer%20Workstation%20Ergonomics.doc?dl=0 Dr. Colin

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June 20, 2017 by drcolin in Carousel, Health, Side
  • Comments Off on Are You A Healthy Canadian Dad? Probably Not.

Are You A Healthy Canadian Dad? Probably Not.

Warning: Tough Love Edition for Father’s Day 2017: This is It   Let me get straight to the point: if you, as a Canadian male, are leading an average lifestyle, you are committing suicide by lifestyle.   The average life expectancy for men in Canada is 79 (women 83). Only

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June 12, 2017 by drcolin in Carousel, Health Newsletters, Side
  • Comments Off on Time to Rethink Biases About Chiropractors: NY Times

Time to Rethink Biases About Chiropractors: NY Times

2017: This is It Chiropractic has been repeatedly shown to be safe and effective care for low back pain. Despite this, many physicians are leery about referring patients to Chiropractors out of fears that the care may do more damage than help, may cost a patient more than non-prescription drugs

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February 08, 2017 by drcolin in Carousel, Health Newsletters, Side
  • Comments Off on She Had a Habit of Being Sick. She’s Not Tom Brady.

She Had a Habit of Being Sick. She’s Not Tom Brady.

2017: This is It “People do not decide their futures. They decide their habits and their habits decide their futures”. What do you get when you take a person who eats “an average diet”, exercises “when possible”, has “a little trouble sleeping most of the time” and takes “just a

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January 23, 2017 by drcolin in Carousel, Health Newsletters, Side
  • Comments Off on Sabotage Your Progress by Staring at The Horizon

Sabotage Your Progress by Staring at The Horizon

2017: This is It You’ve heard the saying: “The journey of 1000 miles begins with one step”. This absolutely true but there is a stumbling block buried in that wisdom too. When you embark on a difficult journey (say losing the weight you’ve struggled with for years) you can sabotage

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